Blog @ the Heart of Health

Pregnancy Massage

Having just completed advanced training in massage during pregnancy, I’m now feeling full of inspiration to provide support for mother’s-to-be and their growing little ones. It’s just amazing what the research shows – that when women have enjoyed regular massage during pregnancy, midwives have observed marked decrease in the duration of the first stage of […]

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Winter Wind-down

January. A time of long dark nights, crunchy grass and slippery pavements, of cowering in doorways against the sheeting rain… A time when the urge to hibernate creeps upon us: The warm nest, the peaceful cave, the deep dark burrow underground beckons… And yet so many of us mistake this call as a lethargy, a […]

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Free Massage!

What’s special about July 2014? It’s massage month at the Haven Health Clinic in Ashburton! And what does that mean? It means we are giving away 3 free massages (see facebook link below for more info) and also offering £10 off all massage sessions this month! Check it out! https://www.facebook.com/ashburtonhaven

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Interpretation

I am continually staggered at the depth and breadth of early imprinting… imprinting which comes largely from interpretation of experience as having a particular meaning. Recently I received a Craniosacral therapy session, and found myself face to face, quite literally, with my heart. My face was pulling away, my heart felt sad, and I commented […]

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Something different

I find myself pondering what exactly it is I am intending to ‘heal’ on this ‘journey’. Am I trying to make my personality structure more coherent, joyful and healthy? (Yes please! Indeed that seems like a very worthy intention!) Or am I releasing my identification structure to dive headlong into the unknowable stream of life […]

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